【Niceyes】How to keep wet eye from AC house
Temperature, Humidity, Meteorological Indicators to People
Healthcare index varies greatly. In Summer
Respiratory diseases, cardiovascular and cerebrovascular diseases and bone
Incidence of trauma and other diseases decreased, on the contrary, red eye disease
Eye allergies and other problems began to increase.
Besides, air conditioning is used more, and high temperature will
be faster the tear film evaporates, the drier the eyes of person become
More and more.
Dry eye symptoms are dry, red eyes.
Fear of light, see things with a tingling sensation, eyes
Easy to fatigue.
"Always feel dry eyes,
Bloating, eyes closed and no tears came out.
It's a complaint that many office workers .
Summer is a peak incidence of dry eye disease every year.
the blink has the function of keeping eyeball moist
And when people keep staring at the compute for 1 hour,
they need keep 5 to 10 minus rest
The number of times will decrease unconsciously.
It's usually dry to adjust rooms, plus computers.
Radiation accelerates the evaporation of tears,
In this case, dry eyes will appear.
Acerbity and other uncomfortable feelings.
The best way to prevent dry eye is to pay attention to the eyes.
Eye moisturizing. In the air-conditioned room in summer
Every hour you work with a computer, you have to take five or three breaks.
Ten minutes, and often blinking to reduce
Avoid eye exposure to air
Tear evaporation, avoid "eyes do not turn".
1. Eye drops improve dry and astringent eyes
Whether eyedrops can moisturize the eyes, one is to see the eyedrops
The second is the frequency of drops. some
Some ingredients of eye drops are not suitable for health
Eyes, eye disease, more symptomatic treatment.
2. Keep Eye Health Exercise Improves Eye Dryness
Eye health exercises can promote eye blood circulation.
Reduce eye fatigue.
3. Hot towel for 10 minutes, warm water
wash your eyes
Hot compress can promote blood circulation in the eyes and eyelids
The recovery of lamellar gland function is helpful.
4. Develop the good habit of blinking.
Dry eye is a stress disorder to
Look in one direction for a long time out of your eyes
the best way to avoid eye fatigue
It is suitable for rest. Do not operate continuously.
5. Yawning and sour plum improve dry eyes
It is feasible to moisten eyes with yawning and tears.
But you can't fight if you want to.
6. Eye cream
Attention should be paid to the ingredients of eye cream, not to be used indiscriminately.
Avoid causing dry eyes.